What happens at AllSorts?
AllSorts sessions normally begin with a game of Duck Duck Goose or other warm up for participants and Session Buddies.
Participants who would benefit are paired one-to-one with a Session Buddy or in small groups. Our Session Buddies are participants too!
After a warm up, participants split into smaller groups.
These groups rotate around the different activities on offer that session (normally two or three different sports), which generally change each week.
Halfway through the session we have a water and snack break, and it is KEEN tradition to always end the session with a warm down together and of course the hokey-cokey!
What are the benefits?
The activities at AllSorts promote co-ordination, concentration, mobility, body awareness and fitness. Athletes have the opportunity to learn new skills and have fun in a relaxed, supportive and non-competitive environment, just as their peers would.
These effects can have huge positive changes in health, quality of life and self-esteem, promoting new friendships and a sense of accomplishment.
Schedule and location
Dates and Times
Running on Saturday afternoons for the 8 weeks of the KEEN terms, the sessions currently run from 15.00-17.00pm!
Location
During the autumn and spring terms, Allsorts is held inside at The Swan School, Marston Ferry Road, Headington, OX2 7WP. In the summer months we are outside at New College Recreation Ground, OX1 3JA.